Steel bar.
Warranty: 5 years.
Maximum load: 160 kg
Grip
Knurled handles for better grip.
Muscular workout
Build muscle:
- Biceps
- Triceps
- Pecs
- Back
- Legs (squats)
TECHNICAL INFORMATIONS
Bar dimensions: 2 metres
Length:
- 2 metres
Weight:
- 9.75 kg
Max weight load:
- 160 kg
Diameter: fits 28 mm weight discs.
Grip width: 134 cm
To keep the weight discs secure, we recommend using this product with our smart disc collars (ref.: 8574652)
Which weights can you use with this bar?
This bar is compatible with all 28 mm weight discs (ref.: 1042303).
You will need to use disc collars (ref.: 8574652).
Which accessories can you use with this bar?
This bar can be used with the fold-down weight training rack (ref.: 8616805). You can use the bar holder to store your bar. You can do even more exercises with a weight training cage (ref.: 8766092) and a bench (ref.: 8766093).
Lifting straps (ref.: 8642608) or gloves (ref.: 8595171) can make your weight training sessions more comfortable.
Tips from our training on using the bar
With this bar, you can do polyarticular exercises with weights to gain muscle.
- Squats 4×6-10 reps
- Bench press 4×6-10 reps
- Incline bench press 4×6-10 reps
- Shoulder press 4×6-10 reps
- Barbell rows 4×6-10 reps
Stop two reps short and take two minutes to recover. You can add reps and weight as you get stronger.
Tips for storage and maintenance
Storage tips
Do not store in a damp place or outdoors to avoid corrosion.