Mid 500 Men's/Women's Right/Left Ankle Ligament Support - Black



Made for
This ankle support holds your ankle tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your ankles.
Sizes guide


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Joint supportAnkle ligament support thanks to the tight elastic straps.
Ease of useEasy to put on and adjust to your needs while you exercise.
User comfortComfortable compression knit that's shaped to fit your ankle.
Moisture managementAiry knit for perspiration wicking to keep your ankle dry.
Waranty2 Years
Technical Information

Why wear this ankle support?
Wearing an ankle support may be recommended if you have suffered ligament damage or you are unsure how your ankles will hold up when you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo) after a sprain. It is easy to put on and has airy fabric and a shape designed to suit your ankle and keep you comfy.
What is a sprain?
A sprained ankle is when you stretch or tear the ligaments. It mainly happens when people lose their balance on slippery terrain, either during a spontaneous movement or during active play. We reckon that a sprained ankle is the most common sports injury and that it happens at least 6000 times per day!
Why protect your ankles?
When getting back into sport after a sprain, it's important to have already done physio exercises so that your ankles recover as many of their physical abilities as possible. Once you suffer a sprain, the risk of suffering another is greater, hence the need to protect your ankles.
Did you know that all TARMAK products are field tested?
The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.
What gear to get, how to train: explore our basketball tips!
Tarmak is here for anyone playing basketball, from beginning to regular players. Take a look at our tips for training, kitting yourself out and prepping: https://conseilsport.decathlon.fr/conseils/basketball-al_332
Information / Concept / Technologie
Main fabric : 36.0% Polyamide, Main fabric : 33.0% Cotton, Main fabric : 22.0% Elasthane, Main fabric : 9.0% Elastodiene

Product test
This product has undergone laboratory tests (washing, colour fastness, wear) to ensure that it meets our quality requirements.

Stockage tips
Store in a clean, dry, dark place. Put the adhesive parts on the elastic band to protect the knit from premature wear.


Sort by:
bad product, bad customer service
Used for 2 to 8 weeks
When the product arrived, it was already damaged. The damage made the product very vulnerable, which caused a lack of ankle support. After that, also the customer support from Decathlon is quite disappointing. Two months later, still waiting for my refund..
quality of the product and customer service after
Response of the brand
Dear customer,

We are sorry that our service did not make you satisfied. While the customer serivce center know this situation, they had already send a new ankle to you on Jan 20th, the package had been received on Jan 22th. If you didn't receive it, please contact us. We will help you to contact the express company.

Thank you!

Kimi Ding Customer Advisor DECATHLON
Great quality
Used for 2 to 8 weeks
A really great ankle support. The extra strapping is excellent for holding in an ice pack - probably not part of the original design but works brilliantly!
long term injury
Used for More than 1 year
I bought this to aid when bushwalking, pack carrying and general use for old ankle injury. Very supportive and comfortable to wear with shoes and boots. Will definitely buy again. Amazing value compared to anything in Australia.
bought this product 12 mths ago and wear 40% of ti
velcro can damage soft shoes.
Used for 2 to 8 weeks
easy to use
Use and comfort
Used for 2 to 8 weeks
Good product. Sometimes it hurts under the foot.
Good support for serious ligament damage
Used for 2 to 8 weeks
My ancles ligament got damaged and after few days of putting orthopaedic casting, doctor advised to wear ancle support.

I tried few other ancle support socks also but I feel very comfortable with Tarmax. I suggest for people having swelling / pain in ancles
Support guaranteed
Used for 1 week or less
It works! Genuinely supported my weak ankle.
best recommended to back to your game from a ankle
Used for 7 to 12 months
Have been using the support after recovering from minor ankle ligament injury.
i used to sprain my ankle often after the injury to my ankle. tried out many supports. but i have had the best results with this support. i have not sprained my ankle even once using the support.
it might be a little uncomfortable to start off with. but once you get used to it you will get the best results
Used for 2 to 8 weeks
This support help me lot coz while playing I use to get pain in my ankle but after using this no pain full gain.
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