Pilates Toning Weighted Medicine Ball 1 kg



Made for static or dynamic strengthening exercises, at home or at the gym.
Use this weighted ball during dynamic exercises for explosive or static work, for strengthening or rehabilitation.


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Waranty2 Years
Technical Information

Why use a medicine ball?
A versatile accessory (weight training, rehabilitation, physical training, etc), medicine balls are used in many exercises. An alternative to dumbbells, this weighted ball allows you to position yourself better since it is held in both hands. You can work on coordination, balance, and strength.
What is toning?
Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
The benefits of toning
Muscle toning helps to: ease back into sports, rebalance your figure, and firm up your whole body (tummy, arms, and glutes). Targeted toning exercises sculpt the body and get you into the habit of moving.
How do I use a medicine ball?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
Several weights for progressing
Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
Information / Concept / Technologie
Ball : 100.0% Rubber - Butadiene Rubber (BR)

Product test
Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.

Stockage tips
Do not store the medicine ball in a damp environment.


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Domyos 3kg medicine ball
Used for 1 week or less
This is an excellent product. My daughter uses it most days and as a result has built up the strength in her arms and toned her shoulders and abs.
Good piece of equipment at competitive cost
Used for 2 to 8 weeks
These are the cheapest medicine balls I have seen. They are high quality so happy with my purchases.
Bouncing ball
This ball bounces medicine balls should not bounce caused injury to mouth and lip
Response of the brand

Thanks a lot for giving us a review on  Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
Don t forget you can claim a refund or a product change in your nearest Decathlon store
Kind regards
Medicine balls for working on agility balance and
The kids that we train loved these medicine balls. They are just the right weight and size for undertaking athletic drills and ball games
More then Medicine
Used for 2 to 8 weeks
An excellent light weight medicine ball, with brilliant grip texture. I use it in my Pilates class and it's colour and design has gone down a treat.
Great texture
Great exercise ball
Used for 2 to 8 weeks
Bought this for some of our training at home. It;s a good weight and good grippy rubber so easy to hold (even with sweaty hands) Well worth the money
well made, good value
very accurate
I had been looking for a medicine ball to help with my daughters athletics training. Others were more expensive but this one is ideal and has helped her greatly.
Good value
Medicine ball
Used for 1 week or less
I am a runner and I am using medicine ball for last 8 years. Now from last 7 months I am only using decathlon products because of their products quality and very imp is 24 months warranty which is very good for us. As I am a sports person I am recommending decathlon products to all of my family members and friends.
Good product
Used for 1 week or less
This was the only place that the product was available.
Excellent product
Used for 1 week or less
Excellent product
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